More Information Won’t Change You. This Will.
Doodle Your Emotions
Live Workshop - February 11th - 2pm CST
A 60-minute, done-with-you workshop that helps you shift your emotions in real time—without overthinking.
If information alone changed people, you’d already be done.
This is a proven process you follow step-by-step as you doodle.
No overanalyzing. No perfection.
Just a clear emotional shift you can feel.
She Helped Others — But Avoided Her Own Emotions
As a therapist, Cathy knew how to guide others through their emotions—but ignored her own.
She joined Doodle Your Emotions™ for self-care, never expecting it to be so deeply healing.
For the first time, she accepted herself—and finally moved forward.
Frequently Asked Questions
What is Doodle Your Emotions™?
The Doodle Your Emotion™ Workshop is a guided online live workshop that helps you unlock your emotional superpower using a scientifically-backed approach that’s fun, creative, and effortless.
It combines simple creativity, life coaching tools, cognitive-behavioral concepts, empowering questioning, and mindfulness.
Some students use it in conjunction with therapy, but it is not therapy.
Just like you brush your teeth daily for good dental hygiene, Doodle Your Emotions™ is like brushing your brain and heart for everyday mental and emotional hygiene.
Who is the Workshop for?
The Doodle Your Emotions™ Workshop is for anyone who wants to have the most effective tool to use to gain emotional awareness
When is the Workshop?
Workshop Schedule
February 11th - 2 pm CST
Live workshop is 60 - 75 minutes. All sessions are Central Time Zone (same as Chicago).
Don't worry if you can't attend live. You'll receive the replay the same day after the live event has ended.
And the replay is available for 7 full days, so you have plenty of time to watch even if you're busy. We've found that this is plenty of time - while having a deadline - to ensure this doesn't become unused "shelf help".
How much is the Workshop?
The Doodle Your Emotions™ Workshop is regularly $97
Right now, the Workshop is on special for $27
This price is in US $ currency.
It's an INCREDIBLE price for the value you'll receive during the workshop (and beyond the workshop with your new skills).
What if I’m not creative or can’t draw?
You don’t need artistic talent. If you can draw a stick figure or scribble an imperfect shape, you can get massive value from this workshop.
Doodle Your Emotions™ isn’t about making art—it’s about making emotional shifts. You’ll use simple marks on paper to process emotions visually, so they stop running your life from the background. No skill. No pressure. Just transformation.
Thousands of women who “couldn’t draw” have found clarity, relief, and healing through this method.
Your doodles don’t need to be pretty. They just need to be honest and brave. You'll learn how to do this in the Workshop.
Do I need to purchase a lot of art supplies?
No. If you don't want to purchase art supplies, you can use a piece of paper, a pen or pencil, or anything you have in your home office or children's art supplies stash.
If you want to play full out, we do recommend watercolors. A low-cost children's set will do! A simple supply list is given after you enroll.
How long will I get access to the Doodle Your Emotions™ Workshop replays?
The Workshop replay are available to watch for 7 full days. We've found that this is the optimal amount of time to ensure you actually watch the lessons, and this doesn't become unused "shelf help" that you never come back to watch!
If I add the Doodle Flow™ series, Doodle Love Notes™ lesson, or the Rewrite your Past PDF Journal to my enrollment, how do I receive it?
If you add one of these additional tools to your Doodle Your Emotions™ order at the incredible sales special price, they will be delivered instantly to the email address you used to sign up for the Doodle Your Emotions™ Workshop.
Is this therapy?
No, Doodle Your Emotions™ is a personal growth workshop designed to help you build emotional self-awarness and self-leadership. Some people use it alongside therapy, but it's not therapy.
Is the Workshop closed-captioned?
Yes, the Workshop is close-captioned. You can toggle the captions on or off. If you have any issues with this, please email [email protected] for assistance.
Any questions that haven't been answered?
If you have any questions or need supprt, please email Team Heatwork Journaling™ at [email protected] for assistance.
Learn to Use Your Emotions—Instead of Feeling Stuck in Them
Doodle Your Emotions
Live Online Workshop - February 11th - 2 pm CST
Hosted by Heartwork Journaling™ University
Disclaimer: This workshop is for personal growth and emotional exploration. It is not therapy, medical treatment, or a substitute for professional mental health care. Some students use it alongside therapy or counseling. If you're struggling with a mental health condition, please consult a licensed provider. The testimonials on this page are real stories from real students. Individual results may vary. Any results or examples shared by Heartwork Journaling™ (including its programs, trainings, workshops, and affiliates) are based on past participant experiences and are provided for illustrative purposes only. They are not a promise or guarantee that you will achieve the same outcomes.
Your results depend on many factors, including (but not limited to) your starting point, consistency, individual effort, decisions, life circumstances, and how you apply what you learn. Individual results will vary.
Heartwork Journaling™ is not responsible for decisions or actions you take based on the information provided. You are solely responsible for your choices, and you agree to use your own judgment and due diligence when participating in any Heartwork Journaling™ program or service.
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